Membership

At Health Mates, we don’t just sign you up and leave you to it. One of our qualified trainers will take you through a fitness appraisal and set you up with a personalised exercise program, which is regularly reviewed. We also have in-house Personal Training, Dietitian and Massage services available to help you achieve your wellness goals. Plus we run complimentary seminars and educational workshops to exercise your mind as well as your body.

That’s why we’ve won Gold in the Australian Health & Fitness Industry Quality Awards for the past 2 years!

Keep your workouts interesting with 9 different types of cardio machines, dedicated stretch and weights zones, a ‘female only’ resistance training area and 2 group exercise studios with over 20 class styles to choose from.

Health Mates boasts one of the busiest and most varied Group Exercise schedules in Sydney. We offer a huge range of class styles suited to all fitness levels. Mix it up with everything from Lite n Low, Yoga and Zumba through to cycling, Bootcamp and our high intensity Masterblast; the latest in functional fitness.  And they’re all included in your membership!

Don’t be fooled by offers that seem too good to be true. At Health Mates, we have NO hidden admin fees. We make sure that our fees are straightforward and easy to understand from the get-go so you don’t get hit with any nasty surprises.

Because everyone’s situation and fitness goals are unique, we tailor our memberships to suit your specific needs. We offer discounted membership for seniors (60+) and those who only visit the centre in off-peak times, as well as one month, 10 visit and casual passes. And for those who don’t want to be locked in, we offer non-contract memberships, no questions asked.

Habits are not formed overnight, and while you might have the best of intentions, you don’t really know if joining a gym will be right for you until you give it a try. That’s why we offer a 2-month cooling off period, so you can try us out without being locked in.

Need to take a break?  Whether you’re going on holiday, injured or just need some time-out, you can put your membership on hold without giving it up. Time hold is taken in blocks of 2 weeks and you can take as much as you like, whenever you like. A minimal holding fee applies.

Health Mates is close to public transport and has plenty of parking. We offer breakfast, child-minding, towel hire, ironing facilities, hair dryers, daily newspapers plus fully equipped shower and locker facilities.

When you join Health Mates, you’re instantly part of the family. We pride ourselves on providing a non-intimidating environment where everyone feels comfortable, supported and energised. We have members from all walks of life who use the centre for all sorts of reasons. Some have been with us since we opened in 1996 and a few have even ended up working for us! A visit to Health Mates is also a healthy way to catch up with friends, and who knows, you might just make some new ones.