Personal Training

Our Personal Training team is fully qualified to help you achieve that little extra from your exercise routine. Plus they will provide the inspiration and knowledge you need to reach the next level.

Benefits of a Personal Trainer

Focus; clearly define goals & monitor progress
Motivation; train harder & wiser
Knowledge; valuable insight into what truly works & use latest training techniques confidently
Accountability; stick to your workouts knowing you have regular sessions with your trainer

Personal Training Options

One-on-One
Buddy Training
Small Group
Visit reception or phone 8707 6930