NAME: Levi Murphy AGE: 23 MEMBER SINCE: April 2012 STARTING WEIGHT: 157kg GOAL: To reach 80kgs and maintain 12% body fat. PROGRESS TO DATE: Levi has lost 72kgs in 18 months and is down to 17% body fat. TYPES OF TRAINING: Cardiovascular, weights and circuit training 4 times per week as a minimum. TIP: Work your butts […]