A division of
Our Partners 
Sitemap
- 1 MONTH RESTART DELAY
- Before Returning
- Class Definitions
- Covid19 FAQs
- Covid19 Group Exercise
- Exercise Safety Questionnaire
- Health And Safety
- Mega Marathon
- Seniors In The Spotlight
- Time Hold
- Home
- Classes
- Services
- Facilities
- Calendar
- About
- Membership
- Blog
- 500 For The Fight: News, Hints & Tips
- Week 1: Exercise & Weight Loss
- Week 2: Break the fast
- Week 3: The benefits of weight training for weight loss
- Week 4: Making better choices
- Week 5: To squat, or not
- Week 6: Tips for Eating Out
- Week 7: Bicep curls don’t get the girls
- Week 8: The Midway Catch Up
- Week 9: Fat Is Your Friend
- Week 10: How to avoid a weight loss plateau
- Week 11: Mobility and stretching
- Week 12: Abs are made in the kitchen
- Week 13: The Benefits of Group Exercise
- Week 14: Raquel’s Rescue Recipes
- Week 15: Challenge Week
- The Final Catch Up
- 500 For The Fight: News, Hints & Tips
Awards
Quick Links
Visit Us
Address
Health Mates is located inside Revesby Workers' Club
2B Brett St
Revesby NSW 2212
Map
Opening Hours
Mon - Thu | 5:00am - 10pm
Fri | 5:00am - 9pm
Sat & Sun | 7am - 7pm
Contact Us
Contact
p: 8707 6930
e: email us here
Member Of The Month April 2018 – Leanne Carr
/in Member of the Month /by Health MatesHOW LONG HAVE YOU BEEN A MEMBER OF HEALTH MATES? I’ve joined in October 2016. WHAT INSPIRED YOU TO JOIN HEALTH MATES? A friend encourag ed me to join the gym with her a n d do something for myself for a change. I really wanted to st art my fitness journey properly and pursued […]
Member Of The Month March 2018 – Imogen Russell
/in Member of the Month /by Health MatesHOW LONG HAVE YOU BEEN A MEMBER OF HEALTH MATES? I’ve been a me mbe r here since June 2017 WHAT INSPIRED YOU TO JOIN H EALTH MATES? I wanted to build strength to complement my sprint training to enhance my athletic performance , so I can put myself in the best possible position to achieve my […]
Member Of The Month February 2018 – Jack
/in Member of the Month /by Health MatesHOW L ONG H AVE YOU BEEN A MEMBER OF HEALTH MATES? I joined Health Mates back i n April 2016 WHAT INSPIRED YOU TO JOIN HEALTH MATES? Being big on playing soccer, I found myself to be doing an extreme amount of cardio training. I wanted to join Health Mates to increase strength and power […]
Members Of the Month – Nicholas Lloyd & Mariam Elfoul
/in Member of the Month /by Health MatesNicholas HOW LONG HAVE YOU BEEN A MEMBER OF HEALTH MATES? Myself and Mariam started in March 2017. WHAT INSPIRED YOU TO JOIN HEALTH MATES? After years of wanting to lose weight, but continuing to gain more health issues, this pushed me to take action. After discussing this with Mariam, we set our selves challenges […]
Member Of The Month – Mark Ecob
/in Member of the Month /by Health MatesHOW LONG HAVE YOU BEEN A MEMBER OF HEALTH MATES? I’ve been a member of Health Mates since April 2017 WHAT INSPIRED YOU TO JOIN H EALTH MATES? I was first inspired to join He alth Mates wit h my wife, although I know within myself I needed to get fit and active as I felt […]
Member Of The Month – Robyn Birch
/in Member of the Month /by Health MatesWhat inspired you to join Health Mates I joined Health Mates in March 2017. My initial goal was to get into shape. I was bridesmaid for my Sister’s wedding, and knowing that the family wedding photos are on the wall forever, was a constant motivator for me to keep going. What have you achieved to […]
Member Of The Month – Allison Halse
/in Member of the Month /by Health MatesWhy did you jo in Health Mates? I joined Health Mates i n December 201 6 with a goal to lose 10 kgs before my daughter’s U niversity graduation in J u ly 2017. What do you enjoy doing at the gym? After being sedentary for more than a year I started with group exercise classes […]
Member Of The Month – Jeanette Scully
/in Member of the Month /by Health MatesWhat inspired you to join Health Mates? I was very lucky to find a mate in February of 2017 that said “I’ll come with you”. That kick started my journey 6 months ago and I’ve been attending steadily since. Before I started I was afraid to walk anywhere due to constantly falling over, something that had […]
Health Mates A Finalist In Clubs & Community Awards
/in Uncategorized /by Health MatesMember Of The Month – VINCENT HOST
/in Member of the Month /by Health MatesWhat inspired you to join Health Mates? I have been a member since July 2013 . I was first inspired to join Health Mates due to my brother. I saw the positive effects that it was having on his confidence, outlook on life, his general health and I wanted to replicate that for myself. What is your […]