Member Of The Month – Paul Davies

HOW LONG HAVE Y OU BEEN A MEMBER OF HEALTH MATES?

I have been a member of Health Mates for 3 years plus.

W HAT INSPIRED YOU TO JOIN HEALTH MATES?

Due to consistent injuries and da y to day life I wasn’t exercising and I wanted to shift into a healthy lifestyle. I joined Health mates as it was the best fit for me. I have now also been off cigarettes for 7 years!! !

WHAT HAVE YOU ACHIEVED SO FAR, AND HOW HAS IT CHANG ED YOUR LIFE?

This year I ha ve completed two Spartan races. They were 7km with 25 plus obstacles to which is a massive achievement for myself. I look forward to, and have already planned, to go to a third race.

HOW HAS YOUR OUTLOOK ON EXERCISE CHANGED?

I’ve always had a passion for fitness and a healthy lifestyle and once I joined Health Mates it has become a healthy addiction to where I’ve grown  personally within.

WHAT ARE YOUR GOA LS FOR THE FUTURE?

Completing my third Spartan Race on the 1st of September on the Gold Coast. This one is 14km and 30 plus obstacles , much larger than the previous two I’ve completed.

WHAT ADVICE CAN YOU GIVE SOMEONE WHO IS IN A SIMILAR POSITION AS YOU WERE?

Never give up !