March Member of the Month - Pauline Fong

I lost 20kgs in 5 months!

March Member of the Month - Pauline Fong

Name: Pauline Fong Member since: Aug 2013 Weight loss to date: 20kgs Tips: “There’s a lot of hard work and sweat involved, but it’s all worth it! There’s only one regret that you’ll have… that you didn’t do this sooner!” When did you start training at Health Mates? I joined Health Mates late August 2013. […]

Jessica_300x300

Achieving Your Goals – Jessica Hutchinson

Jessica_300x300

NAME: Jessica Hutchinson MEMBER SINCE: July 2011 ACHIEVEMENTS: Completing Tough Mudder and the Gold Coast Marathon GOAL: To run a half-marathon in every Australian capital city. TYPES OF TRAINING: running, swimming, gym classes, weights and walking. TIP: “Anything is possible as long s you believe you can do it and put in the hard work.” […]