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Mum’s & Bub’s Classes

Monday, June 29, 2015/in Health, KIds Fitness, Lifestyle /by Health Mates
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School Holiday Kids Yoga Classes

Monday, March 23, 2015/in Group Exercise, KIds Fitness, News /by Health Mates

Share the experience of yoga with your kids.  

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I’ve lost 14kgs dancing with my girls

Thursday, November 15, 2012/in KIds Fitness, Testimonials, Weight Loss /by Health Mates
Jodie_300x300

Jodie Andary, a dedicated Health Mates member, enjoys spending quality time with her daughters Chanel, Jemae and Grace every Tuesday afternoon at the Health Mates Zumba Combo class. Zumba Combo is the ultimate fun family experience. A combination of Zumbatomic (for kids aged 5 years +) and Zumba. It features the latest music, hip-hop, reggae […]

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  • 1 MONTH RESTART DELAY
  • Before Returning
  • Class Definitions
  • Covid19 FAQs
  • Covid19 Group Exercise
  • Exercise Safety Questionnaire
  • Health And Safety
  • Mega Marathon
  • Seniors In The Spotlight
  • Time Hold
  • Home
  • Classes
    • Booking A Class
    • Mini & Me
    • See Who Is Teaching
    • The benefits of group exercise classes
    • Timetable
    • Why do classes
    • Yoga & Pilates
      • Yoga Class Description
    • Active Seniors
  • Services
    • Casual Visit
    • Myths & Misconceptions
    • Personal Training
      • Meet our Trainers
      • Small Group Personal Training
      • Small Group Personal Training
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      • Massage FAQs
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    • Thanks for giving us a go!
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  • Blog
    • 500 For The Fight: News, Hints & Tips
      • Week 1: Exercise & Weight Loss
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      • Week 11: Mobility and stretching
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      • The Final Catch Up

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Copyright © 2015 Health Mates Fitness Centre - Health Mates, being a business member of Fitness Australia, chooses to abide by the Fitness Industry Code of Practice. This code has been established to set the standards of service, safety and fair trading within the fitness industry. Adhering to this code also ensure that we employ registered fitness professionals that have successfully attained recognised qualifications and are registered with Fitness Australia. Registration with Fitness Australia is recognised as a license to practice as a fitness professional and is the benchmark for fitness industry standards across Australia and internationally. Privacy Policy

*Disclaimer: There is no guarantee that physical exercise will achieve specific outcomes. Results will vary depending on personal commitment, genetics, nutrition and lifestyle factors.
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