I was recently diagnosed with the early stages of Parkinson’s Disease and my doctor advised me that it would be a good idea to regularly exercise. My aim was to increase blood flow, as well as general strength.
To date I have lost 24 kilograms, have completely come off my blood pressure medication, and I have reduced my cholesterol medication. My doctor is very happy and has told me not to stop or I may have to go back on my blood pressure medication. I no longer get pain in my lower back from my osteoporosis.
Name: Alan Moroney Age: 85 Member since: 1996 Tips: “Don’t let age be a barrier. Be committed to yourself.” When did you start training at Health Mates? I joined Health Mates when you first opened your doors back in December of 1996 and I’ve remained a member for the past 17 years. What inspired you […]
