Save $10 on your 1 hour or 1.5 hour massage at Health Mates in January. Simply mention the offer on booking. Find out more about the types of massage available at Health Mates & meet our Massage Therapists. To book a massage call 8707 6930 Conditions: Fist time users only. Must be a member of Revesby Workers’ […]
Diane was recently titled the Health Mates 2014 F.I.T. Champion of the year in our Revesby Workers’ Club Staff Rewards program. The announcement was made at an Awards Dinner hosted by the club on 17 Nov, rewarding team members for commitment to their roles and consistently delivering high levels of customer service. Diane exemplifies what […]
Thank you to everyone who attended the annual Health Mates Christmas Party. We trust you had a great night!
The mother, daughter duo known as “Team Ormerod” will be participating in the Lifeline Fearless Leaders Kokoda Challenge 2015, commencing on the 20th April; finishing on Anzac Day at Naduri for the 100th Anniversary of Gallipoli. The challenge raises awareness and funds for Lifeline’s Crisis Support and Suicide Prevention Services. Melinda is a volunteer crisis […]
Name: Barry Fox Member since: 1997 Reason for joining: Continued good health and lifestyle Top tip: “Put away the scales, this is about getting you fit; the weight will take care of itself.” How long have you been a member of Health Mates Fitness Centre, and how do you believe it has grown? I moved into […]
The winners of the Health Mates Weight Loss Challenge were announced at the annual member’s Christmas Party on the 28 November. 59 participants took part in the 12 week challenge which kicked off in August. Entrants were required to participate in a minimum of 10 Personal Training sessions, combining them with regular exercise and improved […]
Health Mates turns 18 this week and to celebrate we’re offering a $18 Joining Fee for 3 days only! That’s a saving of $113. Plus you’ll pay nothing until after Christmas. To take advantage of this offer: Visit Health Mates reception Phone 8707 6930 Email healthmates@rwc.org.au Offer is valid Tuesday 9th to Thursday 11th December 2014. […]
Look after your loved ones this Christmas with a pampering gift voucher for: Massage (prices from $38) Personal Training (prices from $40) Gym Membership (prices from $75) We can also customise a combination of any of these to ensure you have the perfect gift.
For the 12 days leading up to Christmas we are offering free access to every class on our timetable. There are no catches, no limits, no pressure to join… just our gift to you! Simply mention this promotion on your arrival to receive your free class pass. Not sure which class to take? Check out […]
Anxiety levels and lack of sleep are two important components to consider when goal setting. Unfortunately many people underestimate their affects, particularly in regards to weight loss. Increased anxiety and not getting enough sleep have in fact been linked to obesity. Anxiety Classic symptoms of anxiety may include apprehension, a feeling of uneasiness, increased perspiration […]
