Your Exercise Advisors
You have seen them on the gym floor, you’ve noticed them walking around with a clip board demonstrating exercises. You have likely had a laugh and a chat with them. But did you know that the guys in the green shirts are here to help you?
As part of your membership we have always included FREE programming and fitness appraisals.
Our team of highly qualified trainers are ready to meet with you. Book at reception or call 8707 6930.
MEET THE TEAM…
STEPHANIE
Stephanie is a fitness freak. She practices what she preaches, with a strong desire to help you become your best. Steph loves Olympic Lifting, but not as much as she loves pizza!
Cert IV | Children & Older Adults Trainer | Group Ex. Instructor
RHYS
Rhys is all about Football! With a background in sports specific training, fitness and strength training he’ll devise you a program that works!
B. Sport Science | Dip. Fitness | Cert. Strength & Conditioning
JULIE
Julie is our pocket rocket! Julie loves strength training and making exercise fun (how could you not with a smile like that?). She’s also enjoying getting to know you guys, so be sure to say “hi”.
Cert. IV | Children & Older Adults Trainer
RAQUEL
Raquel has been with Health Mates for over 5 years. During this time she has developed a reputation for getting the most out of her clients. She is an avid CrossFit goer an can squat more than some males!
Cert IV Fitness | Kickboxing & Boxing Group Ex. Instructor
BEN
Ben is the one you may hear on the floor the most! He’s often laughing, having a good time and always pushing his clients to “do one more!”. His programs are concise and goal oriented. Ben has a keen interest in injury rehabilitation.
Masters Physiotherapy | B. Sport & Ex. Sci.
LIAM
Liam is as fit as a fiddle and has the knowledge to back it. As the winning trainer of the Weight Loss Challenge 2014 and international level sports person, Liam specialises in sport specific training, fitness and weight loss.
B. Applied Fitness | Dip. Fitness | Children & Older Adults Trainer | Group Ex. Instructor
BELINDA
Belinda is adventure sport mad and loves the water! Specialising in general fitness and weight training Belinda is ready to help you make the most out of your workouts.
B. Sport Science | Dip. Fitness
AMBER
Amber swims 2km for days and is our resident fish. Taking time to listen to your exercise needs, she’ll have you on track in no time. Excuses don’t cut it with Amber – she’ll tell you herself, she made most of them up!
Cert IV Fitness | Older Adults & Children’s Trainer
