THE NEW Health Mates Fitness Centre

• Double the current floor plan more space, more equipment!
  
• The latest in cardio equipment including personal TV/radio and i-pod docking you will be entertained!
  
• We will have the most innovative new pieces of cardio and strength pieces on the market
  
• Female only resistance training zone
  
• Dedicated stretch zone, including the latest Flexibility machines by Technogym
  
• 2 x group exercise rooms, offering a range of new classes, including cycling and barbell
  
• Sauna, shower and locker facilities
  
• Creche (occasional child minding)
  
• Personal Training
• Bootcamp
  
• Massage
  
• Dietitian

Check out
The NEW Health Mates
for yourself! Click "Play" to start watching the video!

FITNESS CENTRE WITH VARIETY!
Let's admit it, there is only so much walking on a treadmill and cycling on a bike you can do before the boredom sets in! Health Mates will be introducing some of the most innovative pieces of cardio equipment on the market, including all of your favourites, giving you a total of 9 different cardio pieces to choose from.

Are you looking for a more enticing way to include more stretching in your program or to ease aches and pains? We can help you with this too. As the saying goes, "Variety is the spice of life!"

Technogym's PURE STRENGTH are plate loaded resistance training equipment. Technogym were chosen as the designated equipment suppliers for the 2008 Beijing, 2006 Torino, 2004 Athens and 2000 Sydney Olympics, and partner with Ferrari F1 team and The Luna Rossa and Alinghi sailing teams. They pride themselves on being the choice of champions and sports professionals.

Technogym's Excite TOP is an extremely versatile and unique piece of cardio vascular training equipment. The TOP provides upper body cardio vascular training with its unique rotary arm movement and is ideal for those wanting to get fit, burn fat or increase strength. We will also have a non seat version of the TOP to allow wheel chair access.

Click "Play" to start watching the video!

Click "Play" to start watching the video!

Technogym's CARDIO WAVE has been hailed as a new milestone in cardiovascular training. This revolutionary product ensures high calorie expenditure, solid cardio vascular conditioning and deep activation of the muscles in the buttocks, thigh and abdomen.

Technogym's FLEXability range takes stretching and flexibility training to a new level. The FLEXability line effectively targets muscle groups primarily involved in everyday life activities and exercises. Feel the difference for yourself!