Health Mates Fitness Centre

JUST 4 KIDS CLASSES

Just 4 Kids are fun exercise classes designed to improve coordination, fitness and social skills, all while bringing a smile to your child's face.

Ages welcome	5 to 13 years
When	Thursdays
Time	3:45pm (45 mins)
Cost	$5.50 per child
What to bring	Water and towel
Conditions	Parent must be a member of Revesby Workers' Club and remain on the premises School holidays. Class days and times may vary. Please enquire at Health Mates Fitness Centre.

ZUMBA COMBO CLASSES

Zumba Combo is the ultimate family fun experience - a combination of Zumbatomic (for kids aged 5 years+) and Zumba. This is a class for all ages and includes the latest music, hip hop, reggaeton, cumbia and more. You'll boost your metabolism, coordinator and self confidence without even knowing your exercising. Fun for you and the kids!

Ages welcome	5 to 105 years
When	Tuesdays
Time	4:00pm (60 mins)
Cost	$5.50 per child
What to bring	Water and towel
Conditions	Parent must be a member of Revesby Workers' Club and remain on the premises School holidays. Class days and times may vary. Please enquire at Health Mates Fitness Centre.

Everyone can benefit from exercise, including kids.

Children who exercise:

•	Develop stronger muscles and bones
•	Have a leaner body and are less likely to become overweight
•	Have a lesser risk of developing Type II Diabetes
•	Get a better night's sleep
•	Are better able to handle physical and emotional challenges
•	Are more confident
•	Have a happier outlook on life

e:healthmates@rwc.org.au p:8707 6930 f:9792 4684

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OPENING HOURS
Monday - Thursday 05:30am - 10:00pm
Friday 05:30am - 09:00pm
Saturday & Sunday 07:00am - 07:00pm

Health Mates, being a business member of Fitness Australia, chooses to abide by the Fitness Industry Code of Practice. This code has been established to set the standards of service, safety and fair trading within the fitness industry. Adhering to this code also ensures that we employee registered fitness professionals that have successfully attained recognised qualifications and are registered with Fitness Australia. Registration with Fitness Australia is recognised as a license to practice as a fitness professional and is the benchmark for fitness industry standwards across Australia and internationally.

2B Brett Street, Revesby NSW 2212
p: 8707 6930 | f: 9792 4684 | healthmates@rwc.org.au
healthmates.com.au